A detox smoothie that releases toxins and helps you to lose extra pounds
Do you need to recover from a fun night out, from staying up late or overeating during the holidays? Or would you just like a body-cleansing detox smoothie to make you feel as good as possible? Look no further – this recipe is all you need!
By the way, did you know that your body (even if you live far from civilization) contains at least 200 different kinds of toxins or poisons?
The toxins found in our system may originate from exhaust gases, household chemicals, make-up products, medicines, modified food products, pesticides, preservatives or other environmentally harmful substances, and some of these have been deposited in the fat layer. This is one of the ways for our bodies to tackle them to minimize damage to our cells and organs!
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If you find it difficult to lose weight, one of the reasons may be that your body is reluctant to release fat, as this would allow toxins to move about freely. By excreting toxins first, some of those deposited in the fat can also be removed, which will encourage your body to burn fat with less effort.
Interesting, isn’t it?
Body-Cleansing Detox Smoothie
The thing to remember about the Detox smoothie is that its ingredients must include plenty of vitamins, minerals, fibres and toxin-excreting substances (chlorella, spirulina).
- 1 big handful of leafy greens (spinach or kale)
- 1–2 springs of fresh mint (more if you like)
- 1 slice of pineapple, chopped
- 1 medium-sized banana
- ¼ ripe avocado
- 1 tsp freshly squeezed lemon juice
- 1 tsp Detox Superfood Blend
- 1 tbsp Crunchy Super Seeds (if you wish)
- 1 cup of cold water or vegetable milk
Add all ingredients to the blender and blend at high speed until smooth (30–60 seconds).
Improve your health and lose weight with this 3-day detox plan
If you feel that your physical and mental well-being needs invigorating, try the 3-day body-cleansing smoothie plan. This method is easier than fasting and will efficiently release toxins deposited in the fatty tissue.
Fasting is a traditional method of cleansing that has been practiced in many cultures for thousands of years, and the smoothie culture is a modern version of the same practice available to anyone at home.
For that, we have developed a special plan and instructions available HERE.
We advise you to give it a go because these 3 days will invigorate both your body and mind!